Oral Hygiene Tips From a General Dentist for Your Gums

Oral Hygiene Tips From a General Dentist for Your Gums from Casas Adobes Dentistry in Tucson, AZYour general dentist can share more valuable reminders and tips for your oral care. Routine often fixates anyone to the same methods of gum care. There is always room for improvement when it comes to cleaning gums every day. If you want to know some good gum care tips from your general dentist, here are the details.

Choosing the right foods

A general dentist recommends consuming foods rich in fiber to keep teeth strong and healthy. This prevents periodontitis. Spinach, celery, fruits, and beans are only some of the foods that patients can consider. The American Dental Association supports the fact that these foods help clean gums and teeth.

Choosing sugar-free beverages are also healthy for gums and teeth. Sipping on sweet drinks all day every day can lead to an increase of the bacterial population in the mouth. The presence of bacteria means there is plaque already forming on teeth. Bacteria in plaque produce acids, leading to tooth decay. Water is the ideal drink for oral care.

Flossing before bedtime

Dental plaque has any strains of bacteria. Each one releases acids capable of irritating gums. Bleeding gums, gingivitis, and gum recession result from not flossing daily. Any type of floss can do the job. Water flossers, waxed flosses, dental floss picks, and unwaxed flosses are available. A general dentist would recommend a floss according to the patient’s teeth gaps or gum health.

Flossing before going to bed is the common suggestion of many dental care providers. This prevents food particles from staying on teeth during the night. Beginners in flossing can pick a convenient time to floss. Sticking with the schedule can help form the flossing habit.

Rinsing several times daily

Periodontitis is the primary cause of bad breath. Using a fluoride mouthwash at least one time each day can prevent plaque buildup and keep the breath fresh. Rinsing is also an important habit after flossing and brushing. This removes dislodged food particles and bacteria. It also prevents bleeding gums and tooth decay.

Paying attention to bad breath

It is embarrassing to have bad breath. Most people use products capable of masking bad breath. Mints or minty gum is not a substitute for a dental checkup in any way. The general dentist will help patients treat bad breath. Bad breath may not be a sign of gum disease at all. Some foods can cause unpleasant odors.

Some patients have bad breath because of medications and medical ailments. Frequent bad breath is from a gum infection. Gingivitis turns into periodontitis if it does not receive proper treatment. Birth defects and diabetes often have a connection to periodontitis. Daily flossing and brushing can stop plaque formation and bad breath.

Check out what others are saying about our dental services on Google: General Dentist in Tucson, AZ

Tips from your general dentist can help maintain your gum health

Personal oral care can contribute to the health of your gums. It is only a matter of discipline. Consistency with your oral hygiene practices can ensure the health of your gums. Healthy teeth mean healthy gums. Regular appointments with your general dentist can reinforce your gum health.

Request an appointment or call Casas Adobes Dentistry at 520-365-0559 for an appointment in our Tucson office.

Recent Posts

General Dentistry: Give Your Dental Health A Boost By Visiting A Dentist

You might think that if you are diligent about brushing and flossing at home, you can visit a dentist's office less often. However, general dentistry professionals agree that regularly visiting a dentist is important for your dental and overall health, even with good oral hygiene. In addition, there are numerous reasons it is a good…

Why You Should Get A Broken Tooth Treated

If you have a broken tooth, it may not necessarily be a dental emergency. In the absence of pain, excessive bleeding, or a tooth that is knocked out completely, you can schedule an appointment at your convenience and do not need to see the dentist immediately. In most cases, broken teeth can be caused by an…

Common Procedures Performed By A General Dentist

When it comes to general dentistry treatments, many individuals are perplexed and overwhelmed. They are unsure about what a root canal or extraction is. Perhaps they are scared they will require the procedure or do not understand what it entails. Knowing what to expect from these treatments may help calm your nerves and make your…

Recent Posts

Common Signs Of Gum Disease

Common Signs Of Gum Disease

Gum disease is also known as periodontal disease. This is a condition that causes inflammation of the tissue around the patient’s teeth. It is caused by bacteria building up in the area. Keep reading to learn about some of the symptoms of gum disease.Periodontal disease is a progressive condition, meaning it gets worse over time.…

What Is A Dental Restoration

What Is A Dental Restoration

Anyone who has a broken or missing tooth can benefit from dental restoration. Dental restoration fixes or replaces teeth to improve oral health or function. This is a broad dentistry category, from simple restorations such as fillings to more extensive restorations such as dental implants or dentures. Some restorations offer cosmetic benefits; however, their main…

Appointment changes require a call during business hours to avoid charges. Please no text, email, or voicemail.*